Supplemental Income * Personal Fulfilment * Personal Fitness * Entrepreneurship
Course Overview
This program is designed to assist the student in preparing for the NFPT-CPT exam for the purpose of obtaining a Certified Personal Trainer (CPT) credential. The NFPT personal trainer
certification program adheres to strict and consistently monitored accreditation standards and requirements of the National Commission for Certifying Agencies (NCCA). Successful
exam completion will earn the student a NFPT Certified Personal Trainer credential to be used for the safe and effective fitness program design and implementation for
fitness training clients. The NFPT-CPT course is used for personal enrichment and/or employment as a personal fitness trainer.
Why Study Certified Personal Trainer (CPT)
- A fast track to full-time or part-time career success
- Builds work confidence
- Engaging and practical
- Expand your CV with relevant skills
- Recognised by industry leader NCCA
- Stand out from the crowd
- Outstanding value
- Official certificate on completion
- Opportunity to progress in various levels of fitness
Course Content
- Describe your role as a personal fitness trainer
- Apply the basics of human anatomy, physiology, biomechanics and kinesiology
- Communicate the functions of the body’s support systems and how they interact
- Examine basic nutrition, digestion and metabolism of nutrients
- Describe energy systems and cellular energy production
- Apply best practices for client screening and assessment
- Recognize and implement appropriate training methods for client goals
- Apply methods for re-evaluating the client, fitness program and goals
- Practice injury prevention concepts & how to prep for an emergency medical response
- Define PRICE: Protection, Rest, Ice, Compression and Elevation
- Practice motivational aspects and effective communication skills
- Apply professional and ethical standards
Pre-Requisites
- High School Diploma or Equivalent
- 18+ Years of Age
Adherence to CAPTECH/NFPT Codes of Conduct
Resources:
NFPT Personal Trainer Manual and Study Guide for course reading assignments are included in this course. Other physical devices will be provided for demonstration and practice.
Assessment:
Assessment requirement consists of a two hour computer-based testing.
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